Take a photo
beastmode_kitty
Posts: 845 Member
Print out a picture of you at your heaviest. Then write yourself a letter of how you feel at that moment, all your thoughts, feelings, everything and anything you are thinking.
Then take these two items and put it away until you reach your goal weight.
Once you reach your goal weight, open the letter and take a look at the picture. It should give you enough inspiration to keep on moving!
Then take these two items and put it away until you reach your goal weight.
Once you reach your goal weight, open the letter and take a look at the picture. It should give you enough inspiration to keep on moving!
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Replies
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That is an awesome idea!0
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Or how about posting it on your fridge so it motivates you not to snack on unnessecary foods?!0
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I carry a picture of myself at my heaviest and look at it every time that I start to slack off. It definitely helps to keep me motivated.0
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Love it.0
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Great idea!! Scary to look at old photos, but a great idea to get motivated!!! Thanks for posting0
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