We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Cleanses

allisoncook87
allisoncook87 Posts: 160 Member
edited September 2024 in Health and Weight Loss
Anyone know of any effective short ones?

Replies

  • seesaey
    seesaey Posts: 231
    There is a 3 day one from Beachbody. Let me know if you want any info about it!! The shakes taste really good.
  • JDRBT
    JDRBT Posts: 264 Member
    Dr natura's Colonade has helped me out before. It takes 2 weeks, but it's just a shake-like drink in the AM and a tea in the PM. I did have some abdominal cramping towards the end, but it worked and fit in with my lifestyle.
  • EDesq
    EDesq Posts: 1,527 Member
    Anyone know of any effective short ones?

    What are you trying to do/want to accomplish?
  • Buckeyt
    Buckeyt Posts: 473 Member
    There is a 3 day one from Beachbody. Let me know if you want any info about it!! The shakes taste really good.

    I usually do the three day cleanse when I finish a round of P90X. I like that it really helps clear the system of sodium especially.
  • seesaey
    seesaey Posts: 231
    There is a 3 day one from Beachbody. Let me know if you want any info about it!! The shakes taste really good.

    I usually do the three day cleanse when I finish a round of P90X. I like that it really helps clear the system of sodium especially.
    Awesome! :)
  • allisoncook87
    allisoncook87 Posts: 160 Member
    I am wanting to drop a few extra pounds before a weigh in
This discussion has been closed.