Burning calories while standing?

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Crystaljk78
Crystaljk78 Posts: 17 Member
in Health and Weight Loss
I work at the front desk of a hotel so I am basically standing about 8 hours a day with a little bit of walking around. Anyone know how to figure out how many calories this actually burns? When I log my exercise for the day, I enter "walking, 2.0 mph" with a time of 60 minutes and about 200 calories burned. I know just standing there isn't exactly exercise, but I feel like it should count for something since it's better than sitting, right? Thanks!

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  • dls06
    dls06 Posts: 6,774 Member
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    In your profile you could set your activity as light. It say's if you are on your feet most of the day you are not sedentary you are light activity. I don't think it counts as exercise though.

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