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let me see your 30 day shred results
deisherdanielle
Posts: 21
Hi I just started jillian micheals 30 day shred today so i thought i would get some motivation by some of your results!
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Here are posts with my results:
Round 1 - http://www.myfitnesspal.com/topics/show/195358-1-round-of-30-day-shred-done-2nd-started-today
Round 2 - http://www.myfitnesspal.com/topics/show/218252-30-day-shred-round-2-complete0 -
There are pictures of me floating around here somewhere. Here are my results (it took me about 6 weeks to complete):
Chest: 44 - 42 = -2
Waist: 39.5 - 37 = -2.5
Hip: 45 - 42 = -3
Thigh: 23 - 21.5 = -1.5
Arm - 13.5 - 13 = -.5
Total inches lost: 9.5 inches all over
My total weight loss was 11.6 (from 171.6 to 160.0)0 -
Did 30DS in April and lost 2.8lbs but 11 inches! I was happy with results. I did about 25 days total. Hope to do it for a whole straight month this fall
I'm doing Ripped in 30 right now!
I love anything Jillian
Good Luck!0 -
In 9 days, I lost an inch almost everywhere. And I'm not SUPER consistent. The weight hasn't dropped off but, it's ok. I don't mind losing inches!0
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bump0
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I did it and I had 5lbs gone and 11.25inches. You can see a major difference in my tummy0
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I love watching these. I'm on day 9 of the Shred and can see a difference in my arms and tummy! I can't wait to compare my start to finish pics!
Good luck:)0 -
I'am on day 10 and i noticed my stomach getting tighter and have lost 4 inches!!0
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Im on day 4 and can really tell a difference in my stomach and upper arms
already.0 -
im half way there. will post my before and after in 15 days.0
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All these success stories are pretty motivating - I'm on Day 5 and having an awful day today, really not wanting to work out. However, knowing that you guys have got such great results out of it, I think I will
Day 5, not seeing any results but my body's feeling good.0 -
Here are my results. I couldn't be happier!
http://www.myfitnesspal.com/topics/show/250976-my-30-day-shred-results0 -
Bump0
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bump0
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I started 5 days ago myself. I love seeing everyones results!! Im excited to finish this and ill check back in here in 30 days to show mine anyone is welcome to friend me so we can help encourage each other. 0
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I just bought it yesterday! Can't wait to start!0
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Great job! You look awesome!0
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I finished the 30 day shred 3 weeks ago and lost 6 lb and a total of 11 inches from waist, hips and thighs. theres some pics in my profile from the end of each level ( cant put them on here unfortunately as at work )0
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I am on day 9 of my second round of the shred, but these are my before and after pics from round 1. I lost 9lbs and 12.5 inchs overall.
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I'm on Day 5 today as well. I can already see little tiny abs forming and my arms getting more muscle! I love it and seeing everyone's results just keeps me motivated to keep going!0
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I am on day 9 of my second round of the shred, but these are my before and after pics from round 1. I lost 9lbs and 12.5 inchs overall.
I definitely see a difference!0 -
These stories are great! I just started on Sunday (06/12), and it's rough.. But I plan on posting my before and after pics when I'm done! : )0
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wow yalls weight and inches loss is amazing, where can I find more information on how to do this?0
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you can buy the 30 day shred dvd by jillian micheals at walmart for less than 10 dollars!0
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These stories are great! I just started on Sunday (06/12), and it's rough.. But I plan on posting my before and after pics when I'm done! : )
Heeeey, that's when I started, too! Did day 3 this morning and I'm loving it so far. I'm really going to finish it this time. Did my before pic and measurements this morning too! I'll post my b/a pics when I get done 0 -
o.k. girls!!! You got me!! I rung me in! I'm gonna start today doing mine!! It's online on ONDEMAND so I might as well!!! We shall see what happens!! I have a cruise to get ready for!!0
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bump...I'm starting the 30 day shred tomorrow and love seeing all the success stories! It's major motivation and hope I can become one of these stories once I'm done! 0
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I did the 30 Day Shred in April. Did it every day, no break, and lost 10 lbs and 7 1/4 inches. Did Ripped in 30 in May and lost 8 lbs and 10 inches! i love my Jillian workouts!:happy:0
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Wow! I just ordered mine off of amazon on Saturday. Waiting until it gets here so I can start. Hope I get the same results as everyone else!!0
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