All or nothing
keelekat
Posts: 13
I swear I have an abusive relationship with my body. It's honestly all or nothing for me when it comes to exercise.
When I'm being lazy (and hence getting fatter) I do nothing... I'll even find excuses not to walk the mile to town, but when I decide to get in shape, I can't stop myself from doing just a little bit more exercise. What is wrong with me?!
When I'm being lazy (and hence getting fatter) I do nothing... I'll even find excuses not to walk the mile to town, but when I decide to get in shape, I can't stop myself from doing just a little bit more exercise. What is wrong with me?!
0
Replies
-
I feel the exact same way. On the wagon, off the wagon...all or nothing. I've been focusing now on the diet portion of the equation and waiting on the exercise hoping to incorporate it a little slower.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions