overly asked question but 30 day shred .

makeachange22

how do you log level one of thirty day shred ? please and thanks.

JLervold86

I added it as a personal exercise and log it that way. I am pretty good at judging the amount of calories I burn so it's worked. Most people that I know that do it log it as "circuit training-general" for 20-25 minutes pendent on if you include the stretch!