Fat Intake

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searbear1980
searbear1980 Posts: 110
in Health and Weight Loss
lan on eating pizza tonight. I will be staying under my calories but my Fat will be higher. Will this affect my weight los for the week too much? My weigh in is tomorrow.

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  • BeckyKSmith
    BeckyKSmith Posts: 212 Member
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    The fat wont, but the sodium MIGHT. I always put a papertoweling over ontop of my pizza to soak up the grease. I figure I am saving several grams of fat that way.

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