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Hunger vs Thirst

lifeinpink09
lifeinpink09 Posts: 87 Member
edited September 2024 in Food and Nutrition
Ok you guys, I think I read somewhere that the human brain reads thirst and hunger in very similar ways, so could it be possible that when I get hungry at random times, my body just wants something to drink instead? And do you guys recommend just drinking something when I feel hungry instead of reaching for my snack bars and what not?

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