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Fat free snacks

kellicarter11
kellicarter11 Posts: 178 Member
edited September 2024 in Health and Weight Loss
Can any one help me find some besides fruit and veggies?

Replies

  • sarahbeth17
    sarahbeth17 Posts: 100 Member
    Jello has a lot of fat free puddings that are really good, if you like dairy then there are lots of options.
  • annadilynn
    annadilynn Posts: 84
    Frozen blue berries!
  • ambie35
    ambie35 Posts: 853 Member
    Don't know if you live in Canada but Sobeys Compliments Balance brand has a few a fat free soups out(not too bad for sodium either).
    Also Im pretty sure most jello is fat free.
  • annadilynn
    annadilynn Posts: 84
    with a lil fat free half and half over them!! yumm better than icecream!
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    pudding definitely. soy yogurt is good(im vegan).
  • BandMom2
    BandMom2 Posts: 64
    Marshmallows!! =) 4 large are 100 calories and 0 fat, The mini ones are like a cup for the same you'll have to check you package! :tongue:
  • SueInAz
    SueInAz Posts: 6,592 Member
    Air popped popcorn. You can sprinkle on some Mrs. Dash or use one of the butter sprays for a little flavor with no added fat.
  • lpirie
    lpirie Posts: 24
    put some fat free yogurt in the freezer for a little while and eat it like ice cream
  • gimedatnow
    gimedatnow Posts: 173 Member
    Nonfat greek yogurt with fresh/frozen fruit! Soooo good and really filling. :)
  • lalalalyndsey
    lalalalyndsey Posts: 565
    I actually JUST found this website... I don't know how you feel about vegan food, but there's a bunch of recipes on here and almost all of them are fat free! Here's a link to the snack section!

    http://blog.fatfreevegan.com/2005/12/appetizers-dips-snacks-and-spreads.html
  • annadilynn
    annadilynn Posts: 84
    just threw blue berries and raspberries in a blender ...its pretty tasty!
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