hello!

skerry1
skerry1 Posts: 12
edited September 18 in Introduce Yourself
hello all, joined this sight to lose my last few lbs which are proving difficult to shift. Having quite easily lost 14lbs in a few months due to excessive gym going which i possibly overdid, i seem to have lost the drive to keep going and lose the last bit of weight. Hopefully this site will help :smile:

Replies

  • skerry1
    skerry1 Posts: 12
    hello all, joined this sight to lose my last few lbs which are proving difficult to shift. Having quite easily lost 14lbs in a few months due to excessive gym going which i possibly overdid, i seem to have lost the drive to keep going and lose the last bit of weight. Hopefully this site will help :smile:
  • Razboo
    Razboo Posts: 439 Member
    Welcome! There is a balance to be met with regard to training (cardio or str). If you are overdoing it, it can be difficult to stay motivated. I know that's how it works for me.

    If you are adding calorie tracking to your already active regime, you're sure to have some results. Good luck!
This discussion has been closed.

Categories