Callentics anyone?

torsaer
torsaer Posts: 211 Member
edited September 2024 in Fitness and Exercise
I used to do this back in the 80s when it was hip; wondered if it was worth revisiting again - kind of like pilates - very small movements but used to hurt like mad and I think got results....

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  • parkgirl1
    parkgirl1 Posts: 41 Member
    I use to do them to and from i know loads still do so maybe a re-visit is needed specially if u enjoyed them. They did work :) for me the only problem was some would take so long and being so slow i got bored lol but stuck it out for awhile as i did see results xxx
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