Simple Roast Beef Stroganoff

mjs62673 · May 2011

I got this recipe from Weight Watchers five ingredient 15 minute recipes.
Looks good so I thought I would share.

SIMPLE ROAST BEEF STROGANOFF

3 cups uncooked medium egg noodles
Butter-flavored cooking spray
1 (8-oz) package pre-sliced mushrooms
1 (17-oz) fully-cooked beef roast au jus (such as Hormel)
1 (8-oz) container light sour cream
1 (10 3/4-oz) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted
½ teaspoon freshly ground black pepper
½ cup chopped green onions (optional)

1. Cook pasta according to package directions, omitting salt and fat.

2. While pasta cooks, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add mushrooms to pan; sauté 6 minutes or until tender.

3. While mushrooms cook, microwave roast according to package directions. Strain roast, reserving 1/3 cup jus. Break roast into bite-sized chunks using a fork.

4. Drain pasta, return to pan, and immediately stir in sour cream and soup until blended. Cook over medium heat 2 minutes or until thoroughly heated. Gently stir in roast, reserved jus, mushrooms, and ½ teaspoon pepper. Garnish with green onions if desired serve immediately.

YEILD: 6 servings (serving size about 1 cup)

PER SERVING: calories 289/ 8 ww points; fat 11.4g (sat 4g, mono 4.3g, poly 2.4g); protein 18.4g; fiber 2g; chol 73mg; iron 1.5mg; sodium 534mg; calc 84mg