Couch to 5K --May 30th
Replies
-
I'm still planning to begin the C25K
Looks like we will begin on on Monday, right on the 30th after all.
Anyone walking to get ready, or starting today?
:happy:0 -
I started it a few weeks ago and loved it but my trainers were unsuitable, they were causing pain in my shins, so i'll join you and start next week, new trainers should arrive tuesday tho? i've also download the podcasts for each week, they have up beat music and you are told when to run and when to walk.
Please feel free to add me!0 -
I just finished Week 1 Day 3 about ten minutes ago. I LOVE this program, I might be sucking at the diet part but as for the exercise part I feel like I am actually doing some good.0
-
Bump
I'm supposed to begin Couch to 5K with my kid tomorrow
yay0 -
I'm in! I'm about to head out to do Week 1- Day 3.0
-
I just downloaded C25K and was planning on starting it this week. I'm in.0
-
week 1, day 1 done. Not too bad at all.0
-
I started last week. I'm in.0
-
I am planning on beginning today!0
-
I just started today. Was a bit sore after doing the elliptical yesterday but trudged through. I bought the iphone app which makes it really easy.0
-
Im in! Im headed to the gym in an hour!0
-
Did week 2 day 2 today. I waited until it wasn't too hot out and it went well. Went out for about 35 minutes.0
-
I'll be starting week 1 - day 1 tomorrow. i'll be doin the hal higdon 5k training program. I did this program last year and really got into running, then the last 3 to 4 months i've REALLY been slacking off on exercise completely! horrible. so i thought this would be a great way to get back into it. good luck to everyone!0
-
Can I do it with a stroller? Just a normal stroller... not a jogging stroller. I'm a SAHM and I'm looking for things to keep me active during the day while my husband is at work.0
-
I'm in! Did D1 yesterday with my hubby - not too bad!0
-
Think I might have to delay a couple of weeks. My right achilles tendon is v. painful today; think I've aggravated an injury I picked up in March.
Damn exercise :mad: This wouldn't have happened when I was a lazy fatty!
Going to try an achilles tendon strap and see if that helps.0 -
I did the first day yesterday. Felt good and, more importantly, looking forward to the next day.0
-
For those of you who are considering or just starting C25K, the iphone app is really, really helpful! Skip coffee today! It's a couple of dollars worth spending. )0
-
Well, now it looks like my
Week #1
will be Thurs/Sat/Mon
and
Week #2
will be Wed/Fri/Sun
but then I think I'll catch up in Week #3
Family/Life/Obligations interfering with my C25K Life!0 -
I'm thinking I'll start tomorrow. I've been wanting to start it, but I've been slacking lately. Count me in!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions