What's your "MUST HAVE"

Losing_It

Since eating healthier, I've found a few items that are a MUST HAVE on the grocery list!!!

*I Can't Believe It's Not Butter (Spray)(0 cal)
*PAM Butter (Spray) (0 cal)
*Kraft Fat Free Cheeses (30 calories)
*Fiber One Cereal (60 calories)
*Silk Light Soy Milk ((35 calories) (Who'da Thunk It)
*Jello Sugar Free Pudding (60 cal)
*South Beach Living Snack Bars (100 cal)
*Healthy One's Oven Roasted Turkey Breast (30 cal)
*Sea Point Farms Edamame (38 calories)
*Crystal Light On the Go Packs (5-10 calories) My favorite is Honey Lemon Green Tea
*Yoplait Light (100-110 cal) I haven't found one that I don't like.
*Orbit Sugar Free Gum(<5 calories)
*Aunt Millie's Fit For Life Bread (35 calories/slice)
*Fiber One Granola Bars (140 cal) I triple love the Oats & Chocolate!!
*Walden Farms Sweet Onion Salad Dressing (0 calories..yes ZERO..and DELISH!!!:drinker:

Wow..I could probably keep going but that's enough for now..it's making me hungry! LOL

What do you like?

Losing_It

Since eating healthier, I've found a few items that are a MUST HAVE on the grocery list!!!

*I Can't Believe It's Not Butter (Spray)(0 cal)
*PAM Butter (Spray) (0 cal)
*Kraft Fat Free Cheeses (30 calories)
*Fiber One Cereal (60 calories)
*Silk Light Soy Milk ((35 calories) (Who'da Thunk It)
*Jello Sugar Free Pudding (60 cal)
*South Beach Living Snack Bars (100 cal)
*Healthy One's Oven Roasted Turkey Breast (30 cal)
*Sea Point Farms Edamame (38 calories)
*Crystal Light On the Go Packs (5-10 calories) My favorite is Honey Lemon Green Tea
*Yoplait Light (100-110 cal) I haven't found one that I don't like.
*Orbit Sugar Free Gum(<5 calories)
*Aunt Millie's Fit For Life Bread (35 calories/slice)
*Fiber One Granola Bars (140 cal) I triple love the Oats & Chocolate!!
*Walden Farms Sweet Onion Salad Dressing (0 calories..yes ZERO..and DELISH!!!:drinker:

Wow..I could probably keep going but that's enough for now..it's making me hungry! LOL

What do you like?

suzitto

I really like the Special K chocolate drizzle bars. (90 cals)

Anna_Banana

Low carb tortillas
green tea
brocoli slaw

These are on our list because we raise chickens but if we didn't I would have to have chicken breast and eggs

GoGetterMom

XS Energy Drinks - lemon is my favorite (2 carbs, 16 calories)
Double X Vitamins - no food cravings with these
Simply Nutrilite Twist Tubes - add to water for flavor & have vitamins too (inexpensive like Crystal Lite)
Green Tea

pecksun8

Fresh fruit and veggies, any kind.

réalta

strawberry & vanilla herbal tea - 0 cals :drinker:

coco pops cereal bar - 84 cals (really chocolatey, you feel like your being really naughty!!) :blushing:

chuppa chupps strawberry lollipop - 49 cals (perfect for my cinema trips! no more giant bags of galaxy minstrels or 100g bags of kettle chips!!!!) :noway:

when i need something sweet, a cup of T with 1 sugar and skim milk sorts me out most days, not sure the calorie content tho

Losing_It

I really like the Special K chocolate drizzle bars. (90 cals)

Ohhhhhhhh I forgot about those!! Yum yum!!!

Cherylrr

If you like Jello Sugar Free Pudding (60 cal)

try "Kraft - Handy Snacks Sugar Free pudding (45 cal)" They are great and 15 calories less for same size!!!

I know it's not a lot of calories but for me EVERY LITTLE CALORIE counts.

psyknife

~Lean meats (usually a lunch meat, as natural as a I can get! I prefer organic)
~Frozen fish fillets (either Tilaipa, Salmon or tuna)
~Lime juice and lemon pepper (for cooking with... talk about flavor!)
~Whole grain cereal (right now I'm really enjoying the ones put out by Nature's Path)
~Leafy greens
~Tomatoes (either grape or vine)
~Onion (soooo great to add flavors when cooking!)
~Ezekiel bread
~Unsweetened Almond Milk
~Salsa or Bruschetta
~Kalamata Olives
~Low fat/fat free feta cheese
~Nuts (almonds or cashews)
~Fruit (usually get what's cheapest/in season)
~Buffalo Jerky
~Protein bars (I switch it up, but pretty consistantly have P90X protein bars)
~Egg Whites and/or Organic Free Range Eggs
~Extra Virgin Olive Oil
~Extra Virgin Coconut Oil
~Extra Virgin Coconut Butter
~All Natural Crunchy Peanut Butter

And then on top of all those lovely, healthy, things... I fully admit to being a Skim Chai Latte fan from Starbucks. It's my vice... but I checked the ingredients and they are all natural, so I don't feel too shabby having it (and even better, it doesn't increase my craving for sugars) AND it helps me reach my daily caloric intake It's, like, my coffee or soda (since I don't care for either of those).

Emdicio

Fiber One Granola Bars - all the flavors are tasty
Low Carb, High Fiber tortillas
Low/Non-fat cheese (for the tortillas)
Safeway Eating Right frozen meals - LOVE them!
Green Giant Singles - tasty fiber
Crystal Light 5 cal packets
Fresh frozen Tialpia - any flavor
Frozen chicken breasts - quick, easy protein
Babybel light cheese wrapped with 2 slices of light ham - great, satisfying snack
Various 100 cal packs - for the sweet tooth
Silk Light Soy milk - smoothie heaven

Of course, fresh fruits and veggies are a given. When's lunch?! :happy:

arewethereyet

Fresh fruit and veggies, any kind.

that! :bigsmile: :bigsmile:

LovelyLady1977

Fiber One Chewy Bars (Oats & Peanut Butter)
Village Hearth Light Italian bread/hamburger buns
Ruffles Natural Sea Salted Ruduced Fat Potato Chips
Land O' Lakes light spreadable butter
Hebrew National 97% Fat Free hot dogs
Oscar Mayer turkey hot dogs
fresh fruits and vegetables
1% milk
boneless skinless chicken breasts/thighs
Uncle Ben's Converted Rice
big bag of frozen tilapia
Louis Rich ground turkey
Crystal Light On the Go packs
case of bottled water
canned green beans
canola oil
Minute Maid Light Lemonade
reduced fat cheese/cheese sticks

kistinbee

AE YoLite yogurts
Kraft Free singles
Lettuce and greens for salads
Skim milk
PlumSmart Light Juice
Bananas
Kashi TLC soft-baked cereal bars
Kashi TLC chewy granola bars
Luna bars
Multigrain Cheerios
Village Hearth Light Wheat bread
Tilapia, Chicken, and Ground Turkey
Apples, Grapes, and Strawberries
Wild Rice
Red Potatos
Whole Wheat English Muffins
Whole Grain Bagels
Natural Peanut Butter
Turkey Breast lunchmeat
Whole Wheat Pasta
Egg Beaters
Almonds
Chocolate Crunch Rice Cakes
Cool Whip Free
Fat Free Sherbet


These are just some...

jessmomof3

Old Fashioned Oatmeal
Fiber One cereal
Kashi GoLean cereal
Nature's Path Pumpkin Flax Granola cereal
Fat free cottage cheese
Fage or Oikos Greek style yogurt
Laughing Cow light cheese wedges
Mini Babybel Light cheese
Naturally More Peanut Butter
Strawberry & Black Raspberry All fruit
La Tortilla Low-carb small tortillas
Joseph's Oat Bran & Flax Pitas/ Lavash bread
Romaine & Spinach
Broccoli & cauliflower (and other veggies in season/ on sale)
Sweet potatoes
Apples, bananas, blueberries, strawberries (and other fruits in season/ on sale)
Almonds and mixed nuts
Barilla Whole grain pasta
Meijer Organic Tomato & Basil sauce
Black beans
Pace Picante Medium
Chicken breasts
Starkist Tuna (in water, not oil)
Balsamic vinegar
Olive Oil
Chocolate & Vanilla protein powder

I could go on... but those are the basics! :laugh:

areay

Yogurt
Oatmeal
Granola Bars
Chicken
Turkey burgers
bread, i need to stop though
milk
eggs
bananas