endorphin Kick

korgscrew
korgscrew Posts: 99 Member
edited September 27 in Fitness and Exercise
I only really noticed this this morning.

I was doing the shoulder press and did my last 3 reps which really tool some effort! When i let the weights down i got a wave of really really really great feeling goodness, and then it pooled in my legs and then went.

Only way i can describe it is the next best thing to sex (sorry)

I did ten more reps, and i got it again. I dont know why, but i did an extra 20 reps just to get this buzz haha! looked around sheepish and did 10 more as if the other people knew what i was doing :blushing: :bigsmile:

Replies

  • Jeneba
    Jeneba Posts: 699 Member
    Hahahahhahahaha! I know what you mean! It happens to me when I've been on the elliptical for about 20 minutes - I can be in THE most crappy, self-pitying, angrrrrry mood - but once I've been sweating a river for those 20 minutes, everything seems sooooo much better!
  • 6Janelle13
    6Janelle13 Posts: 353 Member
    that is really funny! great job on pushing yourself and now you found some inspiration to do more :)
  • Dcgfeller
    Dcgfeller Posts: 83
    Hah, I JUST finished writing a blog regarding this, and I totally agree. When you hit that magical point in a workout, man, it feels good... and it keeps you feeling good all day.
  • bmontgomery87
    bmontgomery87 Posts: 1,260 Member
    There's no chemical drug out there that can reproduce the feeling you have of achieving your own goals - Greg Plitt
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