Salmon Cakes

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shellyrulz
shellyrulz Posts: 148 Member
edited September 2024 in Food and Nutrition
Found a great recipe for Salmon Cakes and made them for dinner last night but they were great only 175 calories.

1 (14.75 oz) can red salmon {don't forget to get the bones out}
1/4 c. whole oats
1/2 c. part skim ricotta cheese
2 Tbsp fresh dill
2 Tbsp fresh chives
2 Tbsp fresh cilantro
2 egg whites
sea salt (to taste)
pepper (to taste)

Spray non-stick skillet with Pam and cook till golden brown on both sides. Be careful when turning because they crumble easily.
serves 6 ppl

Replies

  • arielian
    arielian Posts: 200
    if you add egg whites and coat them with flour it wont crumble so easily!
  • HollyMcCaw
    HollyMcCaw Posts: 154 Member
    These sound awesome!
  • Missy123556
    Missy123556 Posts: 80
    I used to love these when I lived in Alaska! I cant handle seeing the bones in the canned stuff though!
  • shellyrulz
    shellyrulz Posts: 148 Member
    These sound awesome!

    They are awesome, my 9 year old loves them as well!
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
    bump
  • shellyrulz
    shellyrulz Posts: 148 Member
    I used to love these when I lived in Alaska! I cant handle seeing the bones in the canned stuff though!

    I am sure you could crumble the fresh or frozen filets if you wanted to I'm sure.
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