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Boomerof51
Posts: 44 Member
Ever step on the scales, at the end of what you thought was a very good week, only to see the number go up? This article put my mind at ease. Thought it might do the same for others
http://shine.yahoo.com/channel/health/3-reasons-your-weight-spikes-even-when-youre-going-to-the-gym-not-pigging-out-2489549/
http://shine.yahoo.com/channel/health/3-reasons-your-weight-spikes-even-when-youre-going-to-the-gym-not-pigging-out-2489549/
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Replies
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Great article!
And so refreshing to read something that actually makes sense of that stupid water-weight.0 -
The water weight is the pits. I feel like a yo yo! LOL0
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Thanks for posting the article, it's nice to have a real explaination.0
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