30 Day Shred- How do you track calories on here?
SarahE12345
Posts: 55
Hey,
does anyone know how to track calories on here for the 30 day shred?????? Or how many calories it burns??
does anyone know how to track calories on here for the 30 day shred?????? Or how many calories it burns??
0
Replies
-
i track them under cardiovascular, circuit training - general.0
-
hi, i used to log it as circuit training 20 mins, but then got hrm im burning 287 in 20 mins, im currently 223lbs, hope this helps, good luck with the shred, i love it ♥0
-
Circuit training for 20 minutes as the others said.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions