30 Day Shred- How do you track calories on here?

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SarahE12345
SarahE12345 Posts: 55
in Fitness and Exercise
Hey,

does anyone know how to track calories on here for the 30 day shred?????? Or how many calories it burns??

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  • blueillusion3
    blueillusion3 Posts: 151 Member
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    i track them under cardiovascular, circuit training - general.
  • SarahJaneDeschamp
    SarahJaneDeschamp Posts: 359 Member
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    hi, i used to log it as circuit training 20 mins, but then got hrm im burning 287 in 20 mins, im currently 223lbs, hope this helps, good luck with the shred, i love it ♥
  • kdiamond
    kdiamond Posts: 3,329 Member
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    Circuit training for 20 minutes as the others said.

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