Say something positive about yourself every day.

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kanonxbou47
kanonxbou47 Posts: 265 Member
in Motivation and Support
If I've got the statistics correct, women think an average of 99 negative thoughts about themselves every day.

That's a lot.

So take the time here to say something nice about yourself, such as "I wore something cute today," or "I made a good breakfast."

Anything you're proud of.

It's not just limited to girls, and try to post every day!

Replies

  • kanonxbou47
    kanonxbou47 Posts: 265 Member
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    To post on my own forum...

    Today I actually got my brother to go outside. Proud! :D
  • NoWeighJose74
    NoWeighJose74 Posts: 581 Member
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    Today marks 4 weeks of not missing a scheduled workout. Thanks in large part to getting more active on this site! :smile:
  • Restlessme
    Restlessme Posts: 191 Member
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    Today I made a pizza and though I'll eat the whole thing, it's a fraction of the calories it would've been if I'd bought hungry howie's.
  • kanonxbou47
    kanonxbou47 Posts: 265 Member
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    Nice job! :smile:

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