My 1st NSV!!
Options

deanadimples
Posts: 419 Member
I'm in my 2nd week here and this week I've had not only my first NSV....but 3!!! A trifecta!
1) While at lunch, 2 coworkers came in with McDonald's. Not only was I not tempted....it didn't look or smell good!! I was completely unaffected by something that normally would have called my name, in surround sound no less.
2) This am I was short on time and didn't get breakfast, then forgot to bring one to work. Work sent me on an errand, giving me the opportunity to pick up something quick to go. Rather than go to BK or McD, etc....I went to Subway and ate a healthier option. On Friday's I have a meeting w/ lunch, but today I got there and it was canceled. Leaving me with no lunch. Due to time I only had time for something fast. I was by an Arby's and got a SALAD. It was an effortless decision and I didn't have to talk myself out of the high fat/caloric stuff!
3) I have been doing walking/intervals on my treadmill for cardio. Throughout the day, I find myself actually looking FORWARD to getting on it!! I can't wait to get on and work!
Finally, I am out of the crop circles and onto the path!
1) While at lunch, 2 coworkers came in with McDonald's. Not only was I not tempted....it didn't look or smell good!! I was completely unaffected by something that normally would have called my name, in surround sound no less.
2) This am I was short on time and didn't get breakfast, then forgot to bring one to work. Work sent me on an errand, giving me the opportunity to pick up something quick to go. Rather than go to BK or McD, etc....I went to Subway and ate a healthier option. On Friday's I have a meeting w/ lunch, but today I got there and it was canceled. Leaving me with no lunch. Due to time I only had time for something fast. I was by an Arby's and got a SALAD. It was an effortless decision and I didn't have to talk myself out of the high fat/caloric stuff!
3) I have been doing walking/intervals on my treadmill for cardio. Throughout the day, I find myself actually looking FORWARD to getting on it!! I can't wait to get on and work!
Finally, I am out of the crop circles and onto the path!
0
Replies
-
way to go on your awesome nsv's!!! keep it up!0
-
Aren't NSV's the BEST???0
-
Very nice!!!!!!!!!!!!!!0
-
NSVs ROCK!!!0
-
what are NSVs?0
-
Non Scale Victories....and they feel pretty darn nice!
Thanks all!0 -
Ahh -- you know that you've turned a corner when McD's doesn't even sound good.
Congrats on your NSV's!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!