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Hello

wannabelittle
wannabelittle Posts: 3
edited September 2024 in Introduce Yourself
Just a short hello, I new to this and NEED HELP!!! Had a baby three years ago and have not been able to lose weight. I gained about 85 lbs and kept them on. Looking for the holy grail of weight loss.

NEED HELP WITH MOTIVATION, AND EXCERCISE.

Replies

  • wannabelittle
    wannabelittle Posts: 3
    Just a short hello, I new to this and NEED HELP!!! Had a baby three years ago and have not been able to lose weight. I gained about 85 lbs and kept them on. Looking for the holy grail of weight loss.

    NEED HELP WITH MOTIVATION, AND EXCERCISE.
  • carmenberard
    carmenberard Posts: 34
    Welcome :)
    I started a while ago and trust me it's best to start slowly...stick to your calories and try to exercise once to three times a week.

    cheers,
    :drinker:

    Carmen
  • GoGetterMom
    GoGetterMom Posts: 852 Member
    Hello! Welcome! Excited to see you here! :flowerforyou: :flowerforyou: :flowerforyou:
  • Canelitas
    Canelitas Posts: 712
    Hi there...Welcome to MFP! :flowerforyou:
  • jojo52610
    jojo52610 Posts: 692 Member
    Welcome!!! :flowerforyou:
  • Eve23
    Eve23 Posts: 2,352 Member
    Welcome to the site:flowerforyou:
This discussion has been closed.

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