Carmen Electra's DVD

tonicia
tonicia Posts: 145 Member
edited September 27 in Fitness and Exercise
I have this dvd already so I was going to start adding this to my workout next week...Anybody have any idea how to log it? Ive only logged cardio before so idk what to out this under.

Replies

  • angeljamin
    angeljamin Posts: 234 Member
    I don't have this video, but when in doubt I usually log exercise (that isn't already listed) under general aerobics. :smile:
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
    I suggest buying an inexpensive HRM watch--I have a Mio that was about $29.99. Then, you can take your heart rate and actually see how many calories you burned without having to estimate it.
  • tonicia
    tonicia Posts: 145 Member
    i have a cheesy one i lent to my sister that I could get back, but would it be in cardio then? i know really dumb question.
  • registers
    registers Posts: 782 Member
    i have a cheesy one i lent to my sister that I could get back, but would it be in cardio then? i know really dumb question.

    hey , congratulations on your success, not sure if i posted that on your wall or not. The guy is talking about logging in your calories burned manually. I am pretty sure you can go to the webpage or on your phone and put int "i burned X amount of calories" that isn't under a specific category.
  • tonicia
    tonicia Posts: 145 Member
    oooo ok. ill try that out. thanks!
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