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If you are going to a picnic or get together this holiday we

UltraRunnerGale
UltraRunnerGale Posts: 346 Member
edited September 2024 in Food and Nutrition
I ALWAYS take a quinoa salad and a Boca Burger. That way, no matter what, I have a couple healthy alternatives while everyone else is eating the junk food!! You can always bring a veggie tray too, whatever works for you. BUT... just make sure to bring SOMETHING healthy and DON'T drink your calories!! :glasses:

Have a wonderful Memorial day everyone!! :drinker:

Replies

  • kymarai
    kymarai Posts: 3,856 Member
    Wonderful suggestions! Have a good one!
  • Kimmer2011
    Kimmer2011 Posts: 569 Member
    Quinoa salad recipe, please?:drinker:
  • UltraRunnerGale
    UltraRunnerGale Posts: 346 Member
    Make some quinoa and literally add any kind of veggie you want. My general recipe includes green onions, grape tomatoes, and cilantro. I toss a bit of Bragg's Liquid Amino's in for flavor. That is basically a healthier alternative to soy or teriaki sauce. Super simple!! :flowerforyou:
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