PLATEAU?!?!?!

erinlindsay
erinlindsay Posts: 65
edited September 27 in Success Stories
HOW COULD I BE PLATEAUING THIS EARLY ON??? IVE ONLY LOST LIKE 10 POUNDS!!

WHAT CAN I TRY DOING????

HELPPPPPPPPP MEEEEEEEEE :) thx

Replies

  • gwyneth55
    gwyneth55 Posts: 10 Member
    You could try to step up the exercise this week?
  • mandisu
    mandisu Posts: 57 Member
    I don't think this is the correct forum for you post. Maybe try General or the Fitness forum.
  • mak_101
    mak_101 Posts: 28
    It has happened to me too. I have been at the same weight for about 2 weeks. Eating right, watching calories, doing cardio but still not moving down on the scales. Today I finally dropped 1.5 pounds!! This is the longest that I have been stalled so I guess it is just your body adjusting to the changes.
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!