Mayo Clinc's "Lose it - Live it"

MrsSchmidty7
MrsSchmidty7 Posts: 45 Member
edited September 2024 in Food and Nutrition
Has anyone read this book or live by their healthy eating lifestyles? I'm very curious about their 2 week meal plan, but I have been unable to find any layout online...just lots of 1 day examples - and I want an idea of the whole picutre. Thanks!

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