FINALLY I AM SERIOUS

xoalyssaox

Hey everyone, My name is Alyssa, I am 21 years old in live in Central Florida. I am a mommy to a 16 month old son, and have attempted dieting a few times after having him, and have failed, but this time I am serious. I miss my old body, and I NEED it back.. I have 30 pounds to lose and cannot wait
Any suggestions?

xoalyssaox

Hey everyone, My name is Alyssa, I am 21 years old in live in Central Florida. I am a mommy to a 16 month old son, and have attempted dieting a few times after having him, and have failed, but this time I am serious. I miss my old body, and I NEED it back.. I have 30 pounds to lose and cannot wait
Any suggestions?

stacystar

Welcome. Use this site--all the tools and the support it has to offer.

nichols

WELCOME and best of luck to u.

liltwynkl1

Hey! I'm sure you'll love this site. And a suggestion of mine would be to try logging your food before you eat it, that way you know where you stand BEFORE you go over on calories!! goodluck :bigsmile:

PrincessLaundry

Welcome fellow Florida friend! You will love it here! :flowerforyou:

rheston

Welcome aboard.

Might I suggest that you don't look at MFP and your participation as a "diet"? A diet, at least to me, has always carried the stigma with it that it's for a short period of time and once your goal is met you just carry on as usual. While this site is completely different.

Look at what your doing here as a lifestyle change and not something you're doing to get a certain amount of weight off. You're going to reprogram yourself to look at the way and how much you eat daily so that it becomes your new way of life.

Good luck you're going to be successful this time!