We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fitness DVD....What works and What doesn't

Cosmo_SLRYAN_Girl
edited September 2024 in Fitness and Exercise
Hey Everyone,

I am a full time student and full time worker. I live in a fairly small town that only has one gym. WIth my crazy work and school schedule it doesn't really work with me. So here is my question to all of you: What fitness DVD work and What doesn't. I need something that I can do in my apartment living room. I would like something with multiple work outs and options or ones where you can mix and match. I have one that is a 10 min solution Dance your way thin? something like that and it has 6 10 mini workouts to where you can just do one 10 min work out or any combination of the 6. I really like ones like that. But I also want something that is going to give me a good work out!!!! And also honestly I would rather spend 10-15 dollars a month on a new DVD than 40 a month on a gym membership that I will maybe get to use once a week. With the DVDs I can use those everyday!!!!

Thanks in advance for your input
and good luck in all that you do!,

Replies

  • kje2011
    kje2011 Posts: 502 Member
    I also live in a small town with one gym. I do not and cannot justify spending my money and time there.
    I am a real big fan of Jillian Michaels dvds!!!! 30 day shred(20min) Troublezone or banishfatboostmetabolism(40mins) or ripped in 30(24mins).
    good luck in whatever you do.
  • Thanks for the information! I work at Wal Mart, so I will have to check and see if we carry any of the Jillian Michales DVDs there and if so which ones!! :D
  • simplysara9
    simplysara9 Posts: 521
    I am not sure if you have Netflix but they offer workouts so you don't have to buy the DVDs.

    Jillian Michaels is good and I have also heard good things about Billy Blanks. I do believe Wal Mart sells DVDs by both people.

    If you have a Wii there are some good workout video games. I burn 150 - 200 calories doing a 20 minute class with Zumba Wii.
  • fridayjustleft04
    fridayjustleft04 Posts: 851 Member
    Turbo Jam! (Can't get them at Walmart, though). If you're really new to working out, Biggest Loser DVDs are a good place to start.
  • Geminieve24
    Geminieve24 Posts: 364 Member
    I swear by Tae-bo! The 30 day shred is good, but it's only 20 minutes. So i usually do about a half hour of tae-bo and then the 20 minute 30 day shred. You can burn some major calories and have fun at the same time :)
    I bought my 30 day shred at Wal-mart, you should have it there.

    Good luck!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Really effective workouts are the ones you really like doing!

    I love to mix and match mini-workouts.

    Firm Target Toning: Zero in Ten has 5- 10 Minute workouts (all aerotone).
    Amy Dixon Give Me 10 has 5-10 min. (and Give Me 10 More! has 6-10 min.) variety toning / cardio / stretch
    Denise Austin - Get Fit Daily Dozen has 5 - 12 Minute workouts (2 toning, 2 cardio,1 yoga)

    Look at collagevideo.com for video clips & reviews
  • Try 5 factor fitness by Harley Pasternak.
    It comes with three dvd's in it, each dvd containing 2 workouts. Each video is 25 minutes long. You do one workout per day, they are labeled so you know which ones to do on what day. ( day one, day two...). Each video works a different part of the body. It's really good.
    You could also try P90X, but the videos range from about 40-60 minutes long.
  • curleesam
    curleesam Posts: 462 Member
    I just completed 6 week 6 pack. Its a great workout and really works. £6 on Amazon or Play.com and 35 mins long.
  • Well I do have netflix so I will have to check that out. I don't have a wii but I have an xbox (but no kinnect). The town I live in does have one other place to buy DVD's its just that WalMart is usually cheaper. I know we have a lot of different DVDs and they are usually only 10 bucks!!! I am not new to working out at all, but I might still look into the Biggest Loser DVD. I used to play sports in Middle School, and I was in the Colorguard and Cheerleading in High School. So as a result from past injuries and playing hard, I don't have the best joints in the world! :D Thanks for all the great tips and I will def keep all of your advice in mind!

    Best of Luck!
  • AerikaJ
    AerikaJ Posts: 11 Member
    I've relied on fitness DVDs for decades. I love Turbo Jam, The FIRM and Cathe Friedrich, who is super tough but excellent. I have so many VHS and DVDs, I accidentally repurchased three Cathes that I already had (to eBay they will go). You can check Cathe out on YouTube and The FIRM on Hulu.com.
  • Summerleahd
    Summerleahd Posts: 314 Member
    I love Jillian micheals. I just completed ripped in 30 and got awesome results! I love all of her DVDs
  • Gettinfit2
    Gettinfit2 Posts: 254 Member
    Visit the following website:

    http://www.collagevideo.com/main.aspx

    If you have On Demand you might be able to try out some routines.
    Also, check your local library.

    I like the following:

    Cathe ( will need weights and a step)

    The Firm ( may need some equipment)

    Jillian Michaels ( 30 Day Shred and 6 Week Abs is great)
  • Hey Thanks everybody! I will def check all of these out!! I know I have a friend at work who is loaning me one of her Jillian Michales DVD...she said its a pretty awesome work out!!!

    Best Wishes,
  • erzille
    erzille Posts: 524 Member
    Bump
  • simplysara9
    simplysara9 Posts: 521
    I have started Insanity about two weeks ago which is a 60 day program. It is expensive but I plan to do the set multiple times and will definitely make my money back!
  • Cristy_AZ
    Cristy_AZ Posts: 986
    Thanks for the information! I work at Wal Mart, so I will have to check and see if we carry any of the Jillian Michales DVDs there and if so which ones!! :D

    yup! I bought all mine there and for $10.00 or under each.
    30-day shred
    no more trouble zones
    and burn fat/boost metabolism

    the Jackie Warner crunchless Abs is good too (also 10 bucks at Walmart)

    I think anything is good if you use it consistently!!
This discussion has been closed.