differences in calorie counters
Options
zombiesama
Posts: 755 Member
On this calorie counter for this site it said I should consume 2000 calories a day in order to reach my weight loss goal, and on a different one that I use mainly to track my weightlifting it said i should have 1100 calories a day ( dont plan on using that one for counting, I was just curious as to what it would say). So I just changed the calorie counter on here to 1500, is that a good or a bad thing?
0
Replies
-
What is your height and weight?0
-
Thats a HUGH difference! I ll just tell you from my experience on here this far. I started here March of this year and have used MFP and gone by what they suggested regarding calorie wise. I've lose 42 pounds in under 3 months. So something is working! I do cardio work outs, not weights(yet) so I can't help ya on that one. Good luck in your journey!0
-
1100 calories is NOT safe... and for a man, the minimum is 1500... I'd say set it to 1600 and never let it drop below 1500...0
-
My height is 5'8 and 243lbs. I also do cardio with my lifting. I will switch it to 1600, also another random question. When my cardio gets factored in to the mix and I submit the daily diary it says that my food consumption is too low and unhealthy because the cardio takes away a decent amount of calories. So is it something I should be worried about or should I just keep it the same?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions