Lose 30lbs in 2 months.

TheRealBeauti
TheRealBeauti Posts: 7
edited September 27 in Health and Weight Loss
Starting tomorrow, I'm going to fully dedicate myself to weight loss since summer break is finally here. Is there any tips/websites you'd recommend to me to help me lose weight?


- I have 9 FULL weeks to complete my goal -

Replies

  • Pete_Mann
    Pete_Mann Posts: 94
    Well you have found a pretty good website right here. Web MD also has some good information.

    http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely

    Was a pretty good guide I followed.
  • HerBravado
    HerBravado Posts: 392 Member
    I totally was all...Kim Kardashian ??
    You look almost like her. & then I saw the ticker. Haha!

    :) My biggest tip...is to make sure to drink plenty of water.
    Everyone always says it, but I didn't realize until recently how much it really helps.
    The minimum is 8, but I always aim for 12.

    Good luck !
  • MisdemeanorM
    MisdemeanorM Posts: 3,493 Member
    My advice - do what you can, but almost 4 lbs a week for 9 weeks is a very lofty and potentially somewhat unhealthy goal. Go all out at it, but don't get carried away with trying to lose too much too fast. Slow and steady!
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