Heart rate monitors and weight measurements..
Options
bluefox9er
Posts: 2,917 Member
Hi guys..I have invested in a heart rate monitor. when it asks to input my weight, do I enter my weight nekkid ( not a pretty sight, be assured) or do I put in my weight in full work out gear( equally ugly) ...furthermore, would there be a significant difference in heart rate/calories burnt as a result? so sorry if this is such a dumb question.
love to all..
love to all..
0
Replies
-
I go with my first thing in the morning naked weight. I've also found in my c25k app when I update my weight after a run because I forgot to update it before, it subtracts 4-5 calories from the burn. So long story short it's probably not a huge deal one way or the other.0
-
naked.
if you weigh with clothes you weigh more, but your clothes dont count towards calorie burns.
however, a 2-3 pound difference may only make a 25 or so difference in calorie burn overall.0 -
Naked. I wake up, pee then hop on the scale once a week.0
-
I put mine in as what I weigh naked. Why add extra pounds when their not necessary?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 943 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions