IPHONE APP

butterflykisses9
butterflykisses9 Posts: 79
edited September 2024 in Health and Weight Loss
Awesome Iphone app...its called Nike Training...its free has tons of workout for beginners, intermediate, and advanced....targeted workouts and cardio and strength training...just thought I'd let everyone know....discovered it today and did a targeted ab workout and a "wipeout" workout....SO WORTH MY TIME and easy enough to do in your home or your room :] BEST PART IS ITS FREE

Replies

  • nikki_zav
    nikki_zav Posts: 320 Member
    I workout with this a few times a week. The workouts are killer!!!! Glad you found it too :)
  • butterflykisses9
    butterflykisses9 Posts: 79
    I do about a hour cardio a day and these workouts kick my butt!!! I LOVE THEM.
  • jennmoore3
    jennmoore3 Posts: 1,013 Member
    I just got it. Thanks for the tip!
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