Mid-Life Newbie

LATTIL

Hello. I heard about this site from my sister. I have struggled with food and weight most of my life and have had some great success, but have stalled out this past year. I want to lose the rest of my weight and then worry about maintenance. I'm having a hard time adjusting to mid-life and the reduced servings that are really needed to sustain and lose weight. It used to be easier when I wanted to lose weight. Now I have to cut back significantly. I work 14 hour days and would LOVE to hear good and easy meal suggestions that don't require heating.

I feel hopeful.