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Fruit so high in sugar

Diana061
Diana061 Posts: 118 Member
edited September 2024 in Health and Weight Loss
I'm not much of a veggie eater.. but i have tried to eat healthier... I enjoy fresh fruit.. but its so high in sugar !!!!

Replies

  • milaxx
    milaxx Posts: 1,122 Member
    Enjoy the summer fruits. berries and melons all low in sugar. Save the Apples and oranges for the winter. Also juicing your veg with fruit gets them in and you only really taste the fruit.
  • Knightrobs
    Knightrobs Posts: 33 Member
    Truth. Stick to the berries. If u are ingesting sugar, u better be getting lots of other beneficial micros. Blueberries and Greek yogurt are the business!
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