Hello and Let the games begin

grichter
grichter Posts: 5 Member
edited November 2023 in Introduce Yourself
I have been going good for awhile but flattend out on losing weight, so I figure I better write down everything I eat so I know I am not lying to myself. AT 330 heading to 220. Really want to be below 300 by the end of the year.

Replies

  • grichter
    grichter Posts: 5 Member
    I have been going good for awhile but flattend out on losing weight, so I figure I better write down everything I eat so I know I am not lying to myself. AT 330 heading to 220. Really want to be below 300 by the end of the year.
  • sopre1
    sopre1 Posts: 14 Member
    you can do it. Just tell yourself every day how much better you are actually treating your body, that is helping me!
  • grichter
    grichter Posts: 5 Member
    Hello
    Just grabbed the family and friends and played kickball for an hour. That was a blast. We are going to do it every sunday. I was amazed that the my workout at the gym was the same as playing kickball and a lot more fun. It felt great. I am sure I will feel it tomorrow.
    Thanks for the encouragement, it means a lot.
  • ominousragdoll05
    ominousragdoll05 Posts: 1
    268 heading to 180. Just working out and trying to figure out how to eat withouht filling up at the same time not starving myself... working on it. Had a stomach ache for 2 days. LOL! But yeah, I'll get the hang of it.
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