Second 5K w/ pics of pasty white thighs!
CaptainGordo
Posts: 4,437 Member
Completed my second 5K on Saturday -- the SmileCenter Memorial 5K (http://www.run13.com/races/memorial).
First 5K (05/14/11): 39 min 39 sec
Second 5K Goal: 36 min
Second 5K Actual (5/28/11): 38 min 3 sec
Didn't quite make my goal, but did shave a minute and a half off my first time. I pushed really hard for the first mile, and was on-pace at the 2 mile mark. Even with a guy of roughly the same size/shape nearby most of the time, serving as my "gotta beat that guy" guy, I was out of steam for the last 1/2 mile. I had a great time, though, and was happy to participate in a race whose proceeds went to help the families of fallen police officers.
Here's the pasty white thighs pic I promised...
Yes, that is a Captain America shirt. Hells yeah...
Excited to run 5K number 3 this coming Saturday -- a mud obstacle course (thedirtydash.com). C25K changed my life. I'm no speed demon, but I am a runner, and I'm loving it.
Feel free to add me, if you are interested in having another cheerleader in your corner.
First 5K (05/14/11): 39 min 39 sec
Second 5K Goal: 36 min
Second 5K Actual (5/28/11): 38 min 3 sec
Didn't quite make my goal, but did shave a minute and a half off my first time. I pushed really hard for the first mile, and was on-pace at the 2 mile mark. Even with a guy of roughly the same size/shape nearby most of the time, serving as my "gotta beat that guy" guy, I was out of steam for the last 1/2 mile. I had a great time, though, and was happy to participate in a race whose proceeds went to help the families of fallen police officers.
Here's the pasty white thighs pic I promised...
Yes, that is a Captain America shirt. Hells yeah...
Excited to run 5K number 3 this coming Saturday -- a mud obstacle course (thedirtydash.com). C25K changed my life. I'm no speed demon, but I am a runner, and I'm loving it.
Feel free to add me, if you are interested in having another cheerleader in your corner.
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Replies
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OMG GRATS !!!! This is such a great thing your doing and your def inspiring ALOT of ppl..me included! Your time is still really great:flowerforyou: I have my first 5K in 3 weeks..and i can only really run 1/4 of a mile at a time with short walk breaks in between each 1/4 mile. I'm proud of you !!0
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Nice job!!! 1 minute overall improvement is super!!! Keep it up0
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:laugh: great job, pasty thighs & all0
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dp0
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1.5 min PR is nothing to turn your nose up at! Great job! I love running races too. Keep up the good work! and jealous.. jealous.. jealous of your mud run, sounds like fun.0
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Okay, so I just started week one day one of couch to 5k yesterday. You're my new hero!0
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Okay, so I just started week one day one of couch to 5k yesterday. You're my new hero!0
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I have my first 5K in 3 weeks..and i can only really run 1/4 of a mile at a time with short walk breaks in between each 1/4 mile. I'm proud of you !!0
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Okay, so I just started week one day one of couch to 5k yesterday. You're my new hero!
I need me a Wonder Woman tee, lol.0 -
Congratulations!!!!!! I'm so happy for you!0
This discussion has been closed.
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