before and after photos...P90X

mescla · May 2011

Fabulous work... nice job and great abs...

wooddie14 · May 2011

For those of you asking about whether I followed the P90X Diet plan....I really didn't. I used a few recipes but mainly ate a healthy diet with the help of calorie counting on MFP of course!! I ate a lot of vegetables, chicken, whole grains and stayed away from JUNK FOOD as much as possible (I really didn’t have any junk food until the last 30 days, in moderation of course). I drank lots of water, had an occasional glass of Iced Tea or Diet Soda but I'm trying to cut out sodas completely.
I always got a weird look when eating out with friends and I ordered a salad. Some of the meals at restaurants are so high in calories that I would only eat half of it anyway. My son was starting to think I was a vegetarian!
I did take the P90X Multivitamins/Peak Health Formula and also took the Results and Recovery Drink after most workouts. Very seldom I would drink a Whey Protein Shake if I was needing more protein for the day or I would have a Peak Performance Protein Bar.
It was especially rewarding to show up at the community pool this weekend and see how amazed some people were. It was awesome to hear so many positive comments from friends about how good I looked. It definitely put a smile on my face and makes me motivated to stay this way forever! Thanks for all your positive feedback and inspiring comments. I wish you all the best of luck in your fitness/weight loss journey!

Determined1980 · May 2011

You look GREAT!!!!!!!!!!! 90days of P90X obviously really works! Way to go!

JigglyPig · May 2011

WOW! Wow, wow, wow.

nsciambi · May 2011

Holy Crap was my first reaction as well!

Holy Crap!!!! (this was my first reaction so I'm keeping it real lol)

WTG! You look great!

missbp · May 2011

Fantastic!!! Great job! You have a lot to feel good about!

Michelle

wooddie14 · May 2011

Kath712 · May 2011

Wow - great job!!

MamaGraves2 · May 2011

Great job!!! Your hard work has really paid off!

crisanderson27 · May 2011

For those of you asking about whether I followed the P90X Diet plan....I really didn't. I used a few recipes but mainly ate a healthy diet with the help of calorie counting on MFP of course!! I ate a lot of vegetables, chicken, whole grains and stayed away from JUNK FOOD as much as possible (I really didn’t have any junk food until the last 30 days, in moderation of course). I drank lots of water, had an occasional glass of Iced Tea or Diet Soda but I'm trying to cut out sodas completely.
I always got a weird look when eating out with friends and I ordered a salad. Some of the meals at restaurants are so high in calories that I would only eat half of it anyway. My son was starting to think I was a vegetarian!
I did take the P90X Multivitamins/Peak Health Formula and also took the Results and Recovery Drink after most workouts. Very seldom I would drink a Whey Protein Shake if I was needing more protein for the day or I would have a Peak Performance Protein Bar.
It was especially rewarding to show up at the community pool this weekend and see how amazed some people were. It was awesome to hear so many positive comments from friends about how good I looked. It definitely put a smile on my face and makes me motivated to stay this way forever! Thanks for all your positive feedback and inspiring comments. I wish you all the best of luck in your fitness/weight loss journey!

That's great news!! I think the strict diet is what scares most people away from P90X many times...because they don't know if they can really follow it. You've done an incredible job...and it's like I've said before...there is NO motivation as significant as the results you got from being motivated =p.

Congratulations again!...and now it's time for me to go find a basic set of weights lol =D.

Cris