Anger and Irritability during Weight Loss

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  • PrittyPiton
    PrittyPiton Posts: 25 Member
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    I get irritated very fast during first month of weight loss or even longer. Especially weird is that I feel anger towards fat people eating cakes and candies, my nutritionist said that it is from fear of doing the same
  • jljshoe1979
    jljshoe1979 Posts: 325 Member
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    I feel the rage about once a month for a couple of days...those awful hormone shifts. I am female, but I'm pretty sure guys go through hormonal fluctuations too that can cause "strong emotions". Maybe these fluctuations are increased for everyone when they start dieting on top of what occurs naturally (at least, I know it does for me).
  • floodedlungs
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    I've been particularly irritable lately. Maybe this is why.