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Any Swimmers out there???
geeksrule
Posts: 143 Member
I have been swimming freestyle - 3/4 times a week - usually do about 1km or even a mile some days - anyone have a good routine built up for swimming or how to mix it up?? I have just started back at MFP, and am hoping it pays off this time!!!
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Replies
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Hi
Though it's kinda rare I swim for a workout these days; with my background, I'm just a little too efficient at it.0 -
See this thread from earlier today: http://www.myfitnesspal.com/topics/show/252423-question-for-swimmers0
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Check out this blog...http://www.myfitnesspal.com/blog/TheFranLover0
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