delicious chicken wraps - hot or cold
![lisabouris](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8eda/dff4/f2fd/22b6/6c34/4451/2d9c/2332d98a18e40ade462a23762845eb0550cc.jpg)
lisabouris
Posts: 3
the following ingredients make two very full wraps, can be made hot or cold
2 of them is plenty for a meal
and they are absolutely delish! my boyfriend even loves them![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Ole Mexican Foods - Xtreme Wellness/High Fiber Low Carb Tortilla Wraps, 2 tortilla 142 10 4 16
(these tortillas are KEY low cal high fiber , to top it off soft and yummy get them @ walmart)
Light - Sour Cream, 2 tbsp 40 2 3 1
Wholly Guacamole - Classic, 2 Tbsp 60 3 5 1
John Soules Foods - Chicken Breast Strips With Rib Meat (Chicken Fajitas), 3 oz (84g) 110 2 1 21
Kraft - Natural Finely Shredded Mild Cheddar Cheese, 1/4 cup 110 1 9 6
Taco Bell - Border Sauce - Mild , 1/4 cup 15 3 0 1
Romaine - Lettuce, 1 cup 8 1 0 0
totals : cal 485 carbs 22 fat 22 protien46
* can also do without the guacamole to reduce the fat, or sub green chiles for the hot sauce
2 of them is plenty for a meal
and they are absolutely delish! my boyfriend even loves them
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Ole Mexican Foods - Xtreme Wellness/High Fiber Low Carb Tortilla Wraps, 2 tortilla 142 10 4 16
(these tortillas are KEY low cal high fiber , to top it off soft and yummy get them @ walmart)
Light - Sour Cream, 2 tbsp 40 2 3 1
Wholly Guacamole - Classic, 2 Tbsp 60 3 5 1
John Soules Foods - Chicken Breast Strips With Rib Meat (Chicken Fajitas), 3 oz (84g) 110 2 1 21
Kraft - Natural Finely Shredded Mild Cheddar Cheese, 1/4 cup 110 1 9 6
Taco Bell - Border Sauce - Mild , 1/4 cup 15 3 0 1
Romaine - Lettuce, 1 cup 8 1 0 0
totals : cal 485 carbs 22 fat 22 protien46
* can also do without the guacamole to reduce the fat, or sub green chiles for the hot sauce
0
Replies
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This sounds really YUMMY!
Thanks for sharing
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Sounds delicious!!!0
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Yumm!0
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I have also made these and you are right...DELISH! I make sure to keep plenty of Ole Tortillas in my fridge. You can also use leftover chicken as well. Thanks for sharing!0
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yum!!! this sounds delicious, I will have to try this. Thanks0
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