30 Day Shred Users--

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kdelost630
kdelost630 Posts: 196 Member
edited September 2024 in Fitness and Exercise
Just wondering, how long did ya'll do Level 1 on 30DS before moving up to Level 2?

Replies

  • AshCarlson
    AshCarlson Posts: 122
    I did it for about a week or so! Level 2 is tough, but you can do it!
  • slimrb2011
    slimrb2011 Posts: 122
    The shred is designed to do each level for 10 days, but you can move to the next level whenever you feel ready.
  • RoseCoreling
    RoseCoreling Posts: 55 Member
    The shred is designed to do each level for 10 days, but you can move to the next level whenever you feel ready.
    THIS!!
  • Shanzstar
    Shanzstar Posts: 197
    i did it for 7 days. I was scared of level two but it wasnt so bad. :)
  • kecmorgan
    kecmorgan Posts: 24 Member
    I did it for 15 days before moving on to level two.. I just wanted to make sure my body was ready.
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