Logging P90X

nicolerah
nicolerah Posts: 440 Member
edited September 2024 in Fitness and Exercise
Can someone please tell me how to enter my P90X Cardio Workout?? Did it for the first time today without a heart monitor and I need to know how to log it!!

Replies

  • selfdiscipline73
    selfdiscipline73 Posts: 74 Member
    I have a heart rate monitor, and today I did the cardio X and burned 280 calories, another day I burned 291. I am about 5'5" and weigh about 135ish. You could also log it under circuit training or aerobics and see what calorie burn MyFitnessPal comes up with for you height and weight.

    Good luck! Enjoy P90X!
  • nicolerah
    nicolerah Posts: 440 Member
    I have a heart rate monitor, and today I did the cardio X and burned 280 calories, another day I burned 291. I am about 5'5" and weigh about 135ish. You could also log it under circuit training or aerobics and see what calorie burn MyFitnessPal comes up with for you height and weight.

    Good luck! Enjoy P90X!

    I actually did that.. cause I was tired and couldnt wait for responses... lol.. I completed the Cardio X with a couple stops in between so I calculated it minus the rest breaks.. Thanks for your reply!!

    Feel free to add me ... could sure use a P90X buddy!! lol
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