Navy Seal Fitness App

carolynhaywood

Not sure if this has been posted before, but this is a FANTASTIC app. It's actually a manual with everything you need to get fit and stay fit the correct way. From measuring and increasing your cardiovascular system to the most efficient and effective way to weight train, to nutrition and exercise, running, calisthenics, swimming (etc), to types of energy use, it is all inclusive and excellent.

It's an iphone app but might be available for other phones as well. I highly recommend it to everyone who wants to improve their physical fitness and over all health. It's certainly changed how I will approach my fitness routines from now on.

-Carolyn

Bearface115

:flowerforyou: thanks ill check it out!!

OutDaWay

I don't see it in the market. (https://market.android.com/search?q=navy+seal&so=1&c=apps)

Only thing free that might help is the US Navy Seal Workout Guide. Which cost $1.99

SpaceMarkus

Looks pretty cool! I have a friend that runs a boot camp so I'll pass this along.

carolynhaywood

It might be called Seal Fitness. It doesn't so up in the app store on my mac but I found it thru apps on my phone.