NSV...
NoExcuseTina
Posts: 506 Member
I have been jogging for a few months now...started the c25k program 13 or 14 weeks ago (BTW, love c25k)...and had been needing to wear a knee brace since 3 weeks into the program...well, about a week and a half ago I forgot to take my brace to the gym and I was not going to let that stop me so I ran without my brace...no pain...so I thought I would try it the next day without my brace...still no pain...kept trying my luck...4 more runs...still no knee brace...and still NO PAIN
AMAZING what the body can accomplish...have had pain when running since 7th grade (29 years ago)...!!!!!!!
Now...if I could just get the aching to go away in my hips!!!! Hope that does not take another 29 years!
AMAZING what the body can accomplish...have had pain when running since 7th grade (29 years ago)...!!!!!!!
Now...if I could just get the aching to go away in my hips!!!! Hope that does not take another 29 years!
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Replies
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That's great!0
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Awesome job! I'm about to start week four, I can't wait to be where you are!
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