Met my goal. Now What?

mt_nest

Hi Everyone. I've been at my goal weight for about 3 weeks now. Now that I've met my goal I'm having trouble staying motivated. I exercise 6 days a week - eliptical for 20 minutes and strength training 2-3 times a week, then 50-60 minutes of just cardio the other days.

My problem is that before I had my goal in mind to keep me going. Does anyone have any tips to keep my motivation up?

Thanks

tpycha126

How about coming up with a different type of goal. Maybe you could train to do a 5K, or a new class to get you motivated again.