Stronglift 5 x 5

kerriknox
kerriknox Posts: 276 Member
edited September 2024 in Fitness and Exercise
Anyone here familiar with this program. i know I got the link from a post here on MFP.

I just started today and have a tonne of questions already!

:-) I would appreciate some help.

Replies

  • hroush
    hroush Posts: 2,073 Member
    You may have gotten it from me as I posted it quite a few times. We had a little thread going, I should probably go revive that. Feel free to message me with any and all questions.
This discussion has been closed.

Categories