New pal here!
zassgirl
Posts: 5 Member
Hello all.... In January i gave myself a goal. to lose 10 pounds before summer. Im happy to say that i reached that. I set goals for myself along the way, fitting in to a size smaller jeans, running a mile faster and faster each week, and so on. I started using myfitness pal when i had 2 pounds left to lose for extra motivation. I follow the calorie and nutrition guide and go over my exercize thats recommended but im not seeing the results that this site is saying i could get. Im working out a mix of running and zumba for about 9 hours a week (on saturdays i work out for about hours in the morning). Ive even increase my calories bc i do burn so much during the week, but nothing over board or crazy. Still not seeing anything change. Suggestions for me? I am also 5'2' and weight 131.4. Idealy id like to weigh 129. :smooched:
0
Replies
-
Great job! Keep up the good work. Feel free to add me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions