after workout

tsanmiguel43
tsanmiguel43 Posts: 8 Member
edited September 28 in Introduce Yourself
Any suggestions as to what would be a good after workout protein drink? Do not like Vanilla or chocolate protien drinks...

Replies

  • lilRicki
    lilRicki Posts: 4,555 Member
    chocolate milk...or almond milk is really good protein boosters
  • just_dance
    just_dance Posts: 15
    peanut butter , maybe add banana???
  • tsanmiguel43
    tsanmiguel43 Posts: 8 Member
    :smile: I thought it was king of odd at first that you said Chocolate milk so I did a little research and you are 100% correct... Chocolate milk gives both protien and carbs.. Thank you!!! :o) I am going to try it tomorrow..
  • lilRicki
    lilRicki Posts: 4,555 Member
    lol glad I could help
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