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need help figuring out calories

LaDawn74
Posts: 132 Member
I work at a pizza place 2 days a week. My co worker and I share a mini (personal pizza)
I need to figure out the calories for the dough. We make our own dough so I know what all goes into it.
14 1/2 lbs flour
4 qts water
9 oz olive oil
3 oz
4 oz yeast
5 oz of sugar.
I think I have the amts correct.
The Mini is only 5oz of dough.
Thanks a bunch.
Our bread for our sandwiches is made from the same dough. Usualy get a half sandwich if I get one.
I need to figure out the calories for the dough. We make our own dough so I know what all goes into it.
14 1/2 lbs flour
4 qts water
9 oz olive oil
3 oz
4 oz yeast
5 oz of sugar.
I think I have the amts correct.
The Mini is only 5oz of dough.
Thanks a bunch.
Our bread for our sandwiches is made from the same dough. Usualy get a half sandwich if I get one.
0
Replies
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Input that data into the recipe section under the food tab and it'll calculate it for you.0
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I think you can use the recipe calculator and it should give you the calorie count from there.0
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I will try that when I'm on a computer.0
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how many 5 qz does it make thats alot of flour we need how many servings is that0
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I don't know. We cut the dough into different ouces for small, med and large pizzas.0
This discussion has been closed.
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