Starting Ripped in 30 tomorrow!!!

Daysea13

I bought Jillian Michaels Ripped in 30 today, because they were sold out of the 30 day shred & thought this would be just a good. I haven't worked out in years, so I'm very nervous. I did watch the 1st week workout today just so I'd know what I was doing tomorrow. I also bought a HRM today so I could get a precise number on calories burned.

Can people please share how this workout was for them the 1st week? I've had 11 surgeries on various body parts due to athletic injuries, so I am very nervous that I won't be able to do some of the moves, especially squats & lunges.

Please share any successes or failures you have had. I would love to hear them!