First Day of Exercise

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tammykoon
tammykoon Posts: 298 Member
edited September 2024 in Motivation and Support
Today was the first time in YEARS that I officially exercised. It had been my intention to wait til I had lost 50lbs. However, I decided that if I could do it today with temps in the 90's then I wouldn't have much of an excuse the rest of the summer! It kind of made this whole weight loss thing feel more real, if that makes sense. And so, I begin a new chapter in my life!

Replies

  • bflicker11
    bflicker11 Posts: 296
    Congrats!!!!! You're right, if you can do in in the 90s, you CAN do it all summer long!!!!
  • Airbear3
    Airbear3 Posts: 335 Member
    good for you. can't wait to read the book!
  • JMun
    JMun Posts: 409
    EPIC!

    Keep moving! Doesn't matter what it is or for how long... just keep moving!

    :love:
  • Newkell
    Newkell Posts: 379 Member
    that is awesome! keep it up
  • kbryanmc
    kbryanmc Posts: 19 Member
    That's awesome! You'll encourage and motivate others to do so in this hot weather too!
  • jambs5
    jambs5 Posts: 114
    Congratualtions on your 1st workout in this hot & humid weather. Good luck reaching your weight loss goals. The more you move, the more you lose. Please feel free to add me as a friend if you'd like (others reading this post too). The more support/encouragement the better. Have a pleasant evening.
  • rtmama
    rtmama Posts: 403 Member
    Good for you Tammy!!! Keep up the good work!!!
  • Keegansmum6
    Keegansmum6 Posts: 193 Member
    Good for you!
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